I said on Face Book today that my Fitbit probably thinks I am deceased or something as there is so little on there. Well by that I mean no 10,000 steps. Just over half that is all I have been getting in the past month because of extreme heat and humidity. Not walking in that. Till this morning. It was only 81 F. , and the heat index was 69%. No sun was shining down at 1000 hrs to make it feel hotter by baking me, so I just decided the heck with it and took a walk. Got 2 miles in and that's better than I would have had!
The baby is sick with a virus (he's 16 mo. old now) and passed it to his Dad who came home from work yesterday morning about 1100. I recall those days well. Child passing it to the parent. But mine waited till they were in Kindergarten. They oughtta call it GERMGarten! Man, I stayed sick with them for a good 8 years of school. Flu and gastro- enteritis were our middle names around here!
I feel like a kazillion dollars. Totally recovered from you-know-what! 😱 and I have been working out all along whether I felt like it or not. I am beginning to push my personal "best" a bit each week. Today I did that by an extra lap or two. I'm going to have a small procedure 5 August so that will slow me down for a week, but that won't take away anything I have gained. I will be anxious to get out and walk plus my usual working out. Just a short week.
I wonder how all of you are? And by the way, does it seem to anyone else than me that time is like...totally flying by! I can almost feel the whoosh as it flies by. You get up...fix coffee and an egg. Feed you pet first of course if you have one, go work out and do your errands rtc. Look at the clock and it's after noon time! What happened? Look again in three blinks of the eye and for pity sake, it's 1600. Then, BEDtime. Whoa Nellie. A blur.
|Temp showed 100 last Sat.|