Friday, May 19, 2017


Still on the quest to find wildflowers of more than two or three varieties.  I used to be able to go to the arboretum and find them but the past five years has seen only columbine and coreopsis planted there for the visitors to enjoy.  Used to be many varieties there to enjoy.  There were bee magnets as well and I could always be among them and ask them to pose.  (kidding, but they always did if I waited long enough for them to sit for the few seconds it took me to focus).

Now,  just two or three varieties.  Oh, and some indigo as well.  Here's the indigo.  Very small blooms, as like a sweet pea in size maybe.  I deleted all but this one because I didn't want to display them,  But for identification sake I saved this one.   Not a good looking shot for you at all.  And it's out of focus too. That's why I deleted them.

  And wild geranium.  I put that picture in my Flickr page---the wild geranium.  And a columbine.  I have that in Flickr and on FB.  Maybe cone flowers will bloom out later and I can get some bees that way.  They have planted their so-called butterfly way station but ain't nothin' bloomin' . So getting butterflies isn't going to be easy.  Maybe in a few weeks.  Very little there.  I was talking to a business man who is a friend too and he said "so it isn't just me" when I said how few flowers were there.  Now one could always volunteer and do that work.  BUT it is too much for me.  I'm just gonna sit back and complain. 

Just stopping by.  xxx

Sunday, May 14, 2017

Mother's Day

I wish a very Happy Mother's Day to all moms and dads as well who care for and are or have been rearing their families. This includes foster parents, and to those pet parents who make such a difference in the lives entrusted to their care.  Without you, their innocent lives would be so different.

I am, as I always am, so grateful for the overwhelming (I mean that word fully) privilege of being a mom.  There IS no greater privilege.  I was allowed to have three sons who have given my life meaning and responsibility that I otherwise would not have had.  And most of all, the privilege I spoke of.

The gift of each son was more than any other treasure available here on this earth could ever equal.  This gift is not surpassable.

And Happy Mother's Day to the fathers who have reared their child themselves.

 As a mom who has had that honor, I know what love and dedication that takes.  Blessings to each and all today.


Thursday, May 11, 2017

There Are Times I Wish I DID Have Beans in My Ears...

When I go into a store...department store, drug store, grocery store I have started to hope I won't be subject to shrill whistling by the clerk.  Just whistling a tune or making noise...all high pitched and piercing.  Usually women.  Don't know any men so far who seem to do that at their station behind the cash register.

Then ya got'cher  folks, always women so far, who feel the need to free that song they have within themselves while you are  standing at the register or waiting to get there.  One in particular was singing along with the music piped through the drug store a few days ago. Oh my ears.  Um, no.  Please.  Stop.   The humming folks are just as awful to be next to or work with. (I have had this experience.  She was doing it to annoy the other three persons and myself).  (It worked! whattaya know)?

And how are you ladies able (only women so far in my experience) to pop your gum loud enough to the point of sounding like a pistol shot?  Captive audience here in the line...please stop.

These behaviors can also take place where you work, and it is difficult to endure hours each day as frequently you must.

I have hoped to escape those behaviors since I was a kid--- so ain't nothing new.  So far, no luck but at least I can walk away.  And do.

Friday, May 5, 2017

WOW! It Sure Has Changed

Guys...Ladies, (and children of all ages?) I was going through a site where I found a lot of old or I could say vintage patterns for sale.  '50's, 60's and 70's.  LOOK at the sizing.

Pattern:  Vogue 4092 - Vogue Special Design
Description:  Lovely fitted suit with sleeveless blouse.  
Date:  1960

Size:  10 - Bust 31 - Hip 33   Now THIS sizing was 1960.  

That would be a so-called size 0 now.

 A  used -to -be size 12--- before the manufacturers started the "vanity sizing" for all the folks who had gained weight was 34- 23- 34. The manufacturers got together and started the revised vanity sizing so that a size 20 lady could pick a size 12 off the rack and it would fit since the dimensions had been greatly enlarged.  This was so they wouldn't be embarrassed to go pick a large sized dress off the rack.  A so-called size 12 in today's sizing is ginormous.  I know because I wear that size, and trust me...I could never fit into a "back in day"  size 12. 

Just was aghast at the difference.  I don't think I could diet to those measurements of the days of yore. 😩  

Tuesday, May 2, 2017

Five Minutes to work on a Task? HA!

I decided to put that "just do an unpleasant task for 5 minutes by timer and quit when it goes off.  Next day, do that again till it's finished".   Two days ago I put it into action.  No timer though, but I did quit after a few minutes.  Thing is, I was indeed finished within about 8 minutes.  Very nice and I rested on my laurels newly earned.

Yesterday, I took all the frozen foods out of the freezer, threw away very little I was surprised to see, and re-organized the freezer which it needed terribly.  NOW I can see what I have.   Today, I was in Hobby Lobby and found two little storage things for my desk top in the kitchen.  I had to go through everything piled up there and file, throw away or whatever.  That whole task was time consuming.  No five minutes there.  A good half hour or better--- but it got done.

Glutton for punishment I am, because then I came in with a bag and emptied the shredder.  It's in a tight place  and no matter how careful I am, there is a mess of shreds on the carpet after lifting the cutter. Dumped out the stuff, cleaned up the mess, shredded what was waiting and voila...another odious task done.

The junk drawer is in desperate need as is the desk drawer.  OH!  Woe is me.  Shall  I do it today?  Nope.  Suffered enough.

Did you know that NO one knows how to drive?  I have been in a car as passenger quite a few times being hauled in to work as I could not get down off my hill or out of my upward sloping driveway with snow/ice etc.  A Z28 doesn't/didn't help.  (now I have a Toyota Corolla just to be clear).  So, on the way to or from work or just anywhere in general I would hear from various people "These idiots just don't know how to drive"!!! I inferred that the driver in each case was the only individual who DID know how to drive.  I knew I didn't know how to drive obviously  as I was asking for a ride, right?  Anyhoo, each driver has declared that the rest of the folks out there are idiots and simply don't know how to drive.  They made awful mistakes and caused the driver trouble.  Like the ones who creep up a hill that you are trying to race up and git'er done.  There they are. Idiots. In your way.  Idiots, and they don't know how to drive.

And so on.  I got to thinking that there were only perhaps half a dozen folks here in a town full of idiots that "know how to drive".   I never said that, or I would have been booted out of the car and told to walk, don'tcha know?

Tuesday, April 25, 2017

And So On

This past weekend gave us here one of the worst rains we have had.  Once in 2001 we had 7 inches of rain over night.  Vast flooding in the low part of town.  I am located on the highest point in town (and that's pretty high)  so no concern for me insofar as my house being washed out is concerned.  I think we had more than that but in three days and nights.  I will have to go to the weather Service website and see.  The sun is partially out today and yesterday so the worst is over.

I hurt one of my Achilles tendons now four days ago.  I can't take anti-inflammatory such as aspirin and ibuprofen or any NSAID.  I am extremely allergic to them.  The tendon area is swollen and I am concerned to be walking in a recreational way for fear of making it worse.  It was pressure on the tendon that did it.  It has  been" touchy" for years, but four days ago I put on a new pair of shoes with sling back heels...a strap...and I could tell it was too tight in that area of the heel, but did that stop me from wearing them? Why no.  I walked quite a bit in them and have paid the price.  The very sensitive tendon area was extremely irritated with the pressure from the heel strap and it looked like half a golf ball under the skin by way of swelling.  It is down a bit.

Guess I will go in and get my face disguised (makeup) and comb my hair and head out anyway for a very short walk.  Can't stand sitting about. Oh for the days gone by when I used to drive around all over the world to pick up blogging friends to go shopping. We had such fun on our pretend trips.  Sitting in the drive way honking the horn to hurry them out.  It was a buncha we women...going to make the rounds of the dress shops and so on.  Buy buy buy!  It was such a fun blog set with all of them.  Those days are gone.  Most are not on Blogger; and several have passed away.  I will miss them always and forever, those who passed. You get very fond of folks.

See ya later, gator.  Gotta assume my disguise as Southern Belle! ❤️

My Sunday Selfie

Monday, April 17, 2017


I never have liked bananas.  I buy them all the time in the past two years but I sure don't like them.  They are rarely tasty.  The ones I get, the two big brands...I don't buy the off brands...and usually banana colored mush sticks with almost no flavor no matter their peel color.  Yellow, spotted, you name it.  But when you get a really truly GOOD one, you see  why people like them.  I got a bunch a week ago with the label from the  "D" corporation...I won't spell it out. THE best I have had in probably 5 years.  Sweet, perfect texture.  It's a crap shoot each time I buy them.  Usually not in my favor.   Now what I am leading up to is:  Fruit flies.  Winter, any season at all, when bananas or peaches come into the house, there are swarms of them.

I finally got a clue and googled  making a home made fruit fly trap.  It WORKS!  I had a good dozen within half an hour.  I saw one more a few minutes ago that didn't get into the trap over night.  I'll take 1 over all I had.  I about don't want to buy fruit that has to stay out of the fridge.  Even with my trap.  That vinegar smells awful in the whole house.

I am hoping the price of grapes goes down soon. They will of course as they become more in season.  Speaking of which, In February no less, a grocery store here in town had out boxes and boxes of lush looking red strawberries.  I opened a box and they were hard as baseballs and had no smell at all.  So I guess they were gassed to turn them red as they do with tomatoes grown in hothouses.  Those two produce items were hard as baseballs and not worth the high fee charged.  If they were giving them away, I wouldn't have any.  I noticed the strawberries went from $3.98 a box to .50 cents. I think no one wants them even for .50 cents.  Tasteless and hard. Give your money to someone who needs it instead. :-)

Here is one I took and posted to Flickr a few days ago.  I swear, it took 25-30 attempts to catch him still enough for a second, so as to take his picture.  Always moving.   This was taken with my Nikon DSLR, with a close up lens.  I only carry my big camera when I am on a quest for macros.  Or landscapes.  Biggafy if you like to see him in detail.

Friday, April 14, 2017


The pansies in the header are some I saw this morning on my walk.  I took the picture with my iPhone. I don't carry the DSLR around on walks, so glad I have a good camera in the phone.
Getting quite warm nowadays and I find I am much more likely do do all my daily steps if I start no later than 9 am for my walking.  I was going in the late afternoon but not now that it has gotten so warm.

I did get the DSLR out however and headed to several dogwood trees in town that aren't totally finished with the blossoms.  Mostly they are gone and those that are left are decaying.  Time for just leaves.  I took a photo of some pink ones and then I decided to go to the arboretum.  Not many flowers there either as has sadly been the thing for four years now.  There are columbine and some "stop overs" for the monarch butterflies.  I saw one there enjoying the plants.  Maybe there will be more as the season goes along but I won't hold my breath.

I put a bee visiting a flower in Flickr this afternoon.  It has been fairly popular.  I usually put my better ones in Flickr.  It took about 25 attempts to get the bee still so I could get him in a close-up.  I had to delete all the others.

It's Good Friday and soon to be Easter.  I will be here alone which is not unusual for Easter.  I won't cook as no kids will be here.  I had two invitations but turned them down in order to observe by myself here and get things accomplished that I must.

You all have a wonderful weekend.  I haven't had candy in 10 months!  Easter is when I could crack and eat till I busted wide open.  I love coconut eggs.  However, if none passes my lips, then I needn't worry.  I'm still "going straight". If I eat it, I can't be responsible for not continuing.  Best thing is not to buy it.  I do eat a heckuva bunch of graham crackers though.


Sunday, April 9, 2017

Seriously Spending MONEY!

Guys, I went over the snow to scare me and I spent money all over the place.  I bought this:

 And I went to my fave consignment know me!  And I have two pictures on Face Book of my hero.  I came upon him at a moment he would rather I'd not I betcha!

AND I made a new friend!  Who could resist?  I did not buy him.  Just showing what was offered.
Biggafy to read his sign. 

THIS will be perfect for my clothes IF it doesn't scare the heck outta me and the cat in the middle of the night if I get up for some reason.  I didn't buy this either.  Just got a kick out of it.

I have more to bore you with.  I LOVE those stores!!!

Thursday, April 6, 2017

Off to see the Wizard

Me and the car are headed--- we HOPE, over the Mountains in the morning.  Trouble is, they are solidly predicting snow in the mountains...even elevations as low as 3500 feet.  Accumulating snow and high winds.  If that remains so, I have to stay home.  I have asked my son about next weekend and he said rightly to wait till morning and see what it says.

Now my wallet is busting to be emptied in the shops in the big city!  I love that shopping.  I have "rounds" I make each trip and I never come back empty handed.  I always show you some of the things or at least what I see what I wish I could have!

I have an assortment of outer wear already hanging up in the car.  The temps will be low in the mountains and I gotta get out at least a time or two.  Want to be warm if I do while in the 30's temps and wind.

He's a teacher, the son I am going to and he has promised a grading party when I get there.  Not my favorite thing but at least I can help a little bit.  It's Science.  AND we are going to watch a video he has and make up questions to of with it to teach the kids about the city in which I live.  It's rich in history.  You can join us!  We could use the help!!

One of my tulips.  The temps are going so low these next several days I fear for them.

Sure hope I get to go in the morning.  See you later Gators....

Tuesday, April 4, 2017

What a Difference

What a difference.  There were torrents of rain all day yesterday until about 5 pm.  (See?  I didn't say 1700).  It was horrible. MY fit bit said I didn't get the requisite 250 steps in per hour at least, never mind 10000. So when I saw a glimmer of sun at 5, I left the house for a good walk.  Here is what is was like at the Civic Center where I went this time.

water water everywhere 

So instead of dodging dog piles, I got to get extra steps in walking around water "masses".  But it was so nice to be out and walking. Besides, it got me extra steps in.  When I got home, I decided to do what I usually do these days and start walking around the house before going in.  It is a minor work out as my home as are all of them on my street is built on a hill.  The back of the house is a lot higher than the front of the house though it is a one story home. As I descend down to the back of the house, there is a slant to walk along until I start up the side yard to the front.  Across the front and do it again.  Fitbit gave me a "floor" for each pass through the side yard walking upward.  A floor is indicated by a change in elevation.  I got a total of 7000 for the day.  Beats the 2750 I started out with at 5 for a walk.

I headed to the park instead this morning but the mowers were there to dodge.  Can't win.  BUT it was a sunny warm walkie.

Home stretch to the car again.

Monday, April 3, 2017

Heading Over the Mountains Soon

I'll be headed over the mountains Friday.  Thing is, snow sometimes happens even in April there in the mountains  I got a bad  snow surprise once only, but there may be a second time.  You never know.  I won't be gone long.  My usual.  And I hope to come back with a lighter wallet after going to the better consignment stores as I always do when I go see my son who lives over there.

Ir's raining enough to drown everything out there in the yard.  But the past three days have been heavenly.  Warmish, sun.  Sun is the most important thing for me.  We see so little of it here.  MY walks get more and longer when it's not cold, raining and so on.   Thank  goodness the lawn mower will be here tomorrow IF it doesn't rain.  Looks really really bad out there.

This time I won't have either of the usual pet sitters.  One that has sat for my pet for years and years is quite ill with vertigo, and the other one is awaiting the arrival of her first grandchild.  She texted that she's not taking any business during that time.  I have requested Katie's Vet Tech's assistance and she said she would.  Some folks may think "Oh, it's just a cat.  Throw down some food and water and leave".  But I don't. She is a family member and when I pay a pet sitter I liked knowing she was well treated and played with as well during the times of visits for feeding.  This will be a new experience for me and for Katie.  I trust the Tech or I wouldn't hire her-- so I am looking for another good experience.

Well, see ya on the other side.  I am about to head out into the rain.

Taken at our Marina

Monday, March 20, 2017

LOOK Who Was Out Today!

These little sweetest faces in the world were out today!  I got to take a walk finally what with the below freezing weather and rain when it got to just above freezing.  I have been doing some walking in the stores trying to get some steps in but today...ta dah...I got to go to the park.  And these little ones were there to greet me.  They know I love them, so they were happy that I came to see them.

I have loved violets since I was a very small girl.  Those who recall me in my MSN Live Spaces blog  we started out in years ago, may recall the many stories I have recalled there of my beginning and teen as well as adult years.   And one memory is important to me.  The memory of gathering as large a bouquet of sweet violets...purple, light blue, yellow, white; and all with innocent dear faces looking at me above their thread-like stems.  Stretching all of three inches upward they looked back at me as I smiled lovingly at them.  I knew instinctively they were not afraid of me.

I picked them for my Daddy back then.  I wanted nothing more than to bring those faintly fragrant beautiful thumb print sized sweet faces back to my home in a big bouquet that would only fit a little girl sized fist.  I was so proud of my gatherings.  I carefully chose all of the colors as they were all blooming in that large grassy field. It was the outer reaches of our playground.  No other child bothered me as I constantly moved forward, bent over, plucking the unprotesting violets as I went until my small hand could hold no more.

When Daddy came home from work, there they were in a small short glass of water proudly set on the table so he would see them when he came in and before he left for work the next day.  He always said thank you.

Just a memory for you today as I passed those darling little works of art.  The park where I go to walk  is beginning to be covered with their abundance.

I wish Dad were still here so that I could pick the first violets for him again.  Miss you Dad.  Always have and always will.

Saturday, March 4, 2017


The header picture is a little section of the University's arboretum where I like to go many times in the Spring and Summer to take pictures and walk.  It's just a mile or so away.   There are several stair step areas throughout and I never fail to be charmed.

It is another--- the third in a row--- sunny day.  I am so grateful!  It is always so overcast here and so rainy these past 5 years that I think I am affected by the seasonal whatever disorder.  I am situated in the woods with trees over 90 feet tall.  They effectively block light anyway and on a rainy cloudy day, all the lights are on in the house all day.  I am grateful to have a day to complain about, mind.

Last night, I woke to see what time it was and after having looked at the clock, I put it back. While on my back, I turned to face the other direction only to find myself  pressed forehead to forehead with Katie.  I had no idea of course that she was there.  Her head furs were as soft as eiderdown.  She waited politely to see if I would cease and desist but I did not.  She reluctantly crawled a few feet farther down and fell back to sleep.

I am about to head out.  I may take the camera and hope for something somewhere pretty.  We had another freeze last night at 27 degrees.  With the non-winter, many of the spring blooms are here already and being damaged by the two freezes we have had in a week.

See ya on the flip side.....

Sunday, February 26, 2017

Christmas in Springtime and I Love It!

Guys, I went up to someone's house this afternoon to pick up a product I had bought to support this Junior High school student's band.  (GO JEFFERSON JR HIGH!) I don't know the folks, I just recall the boy from a month ago when he stopped by my place to see if I would buy something for the cause of the Band.  I did decide to buy as all my kids went there, and I like the school.   So, there I am talking to the boy and the mom when she herself mentioned the Christmas decorated fake tree there by the front door.

Still has its lights on.  She said it has remained just like this for three years now as birds come and nest in it!  COOLNESS, guys.  I envy that!  Here's a few nests for you to see.  They leave them there.
Isn't this the coolest?
Nest to the right of center

This nest is barely to the left of center
 Made my afternoon!  Took my box of biscuit mix home and had the pleasure of meeting a great family too.

Oh--- and the header picture is tulip poplar blooms.  Some people refer to them as magnolias.  We don't around here.  Southern Grandiflora Magnolias are dinner plate sized white intensely fragrant blooms.  These pink tulip poplar blooms above that I took  last about 2 weeks is all and the petals fall to the ground.  They are so gorgeous.

Here is a Southern Grandifloria Magnolia dinner plate sized opened bloom I took one morning at 0815.

Monday, February 6, 2017

What make a Day Significant?

Katie was commenting on a favorite kittie's blog, Nellie.  And Nellie had posted a wonderful saying for us.  The blog was about what we can appreciate and be glad of.

Katie answered with this:   Nellie, mommy found the truth to that statement you made for us all some time ago and it is so true. To be significant, an event does not have to be huge, big, or even life changing. It is the warmth of the sun on your furs or skin...the sound of loppers trimming and cutting bushes, the fragrance of grass, a kitty snoring, coffee making, a family member talking in the other room, a dearly loved pet walking or running up to you.  Newly turned earth, anticipation of a visit, a well cleaned home, a baby.  Cold water when you are really thirsty.   The simple act of waking to another day. All is valuable, and one day will be looked back on and we will smile at the memory.

I just added a little to it for here.  The sentences above are what makes me smile most often.  The fragrance of outside air as I walk along should have been included.  The feel of the sunshine on me as I walk should have been as well.  The changing-- however subtle--of the leaves and flowers and surroundings.  The possibility of seeing a friend or acquaintance while out.  The pleasure of finishing a task...the sudden unexpected feeling of joy that sometimes comes upon you as you are all unaware but then!  There it IS!

There are many more things that make us glad to be alive.  I do not want to focus on the opposite of that here today.

Friends, family and being of service even in tiny ways are all I need to be content and glad.

Tuesday, January 24, 2017

Comcast Problems in My Opinion

Friends, fellow bloggers, I once had bad service from Comcast on a continuing basis including rude service people in my home.  Happily that poor service has changed very much for the better.

The time that stands out most was when I had a bad accident in 2011 and could not really walk for several months and at the same time, I had a broken right wrist with a cast up to my bicep.  I was helpless, alone  and my phone which was powered by Comcast, was not working except intermittently.  I was in my bed a lot after that accident as I could barely walk with the severe injury to my legs.  My legs were actually black in color and swollen to one and a half times their size...never mind my broken right arm.  I had called Comcast customer service about the phone and mentioned I was helpless in the house; and while they said the usual words, nothing was done.

I wrote of that worrisome trial I was enduring with them here to you all  in my blog because, as I told all of you...a lack of a phone left me helpless here alone in my home with just Admiral attending me.  (She was my Tortie cat at that time).  If the house had caught fire I was trapped and couldn't call out.  If I took a turn for the worse--- same scenario

Now,  my complaint this moment is that my bill shot up to just under $200.00 a month.  That for a bundle of phone, interest and TV.  No packages of on demand stuff, movies, shows and sports.  The basic cable stuff is all as I don't watch too much TV.  Yet the bill shot to just under $200.00 a month.  That is $2284.68 a year just to watch PBS, and three other channels.  I Get internet and phone also.  

I knew the person I spoke with this afternoon was in an out of this Country call center who would nor could do anything, and they didn't except to offer $20.00 credit to wait a month before I did anything if I was going to.  I thanked her and refused the twenty dollars.  It wouldn't be right to accept it.

Folks, this is just too much to pay for so little.  I will likely have to do without it all and use my cell only.  I don't want satellite-- as we know how that might be.  I don't want you-know-who out there for an entirely different reason.

Comcast actually improved wonderfully since 2011.  Seriously.  I can't complain about anyone I have spoken with on the phone nor the few techs who have had to come here to the house since 2011.  I recommend them.  But if you don't have the money, you need to think it over.  It is very expensive. And they tend to add charges at least once a year  think. I think many of my friends have you-know-who. My accolades for Comcast are sincere.  Just their price finally got to my personal breaking point.

Just talking guys.  Thanks for listening  I'm not knocking them at all.  Conversely, I compliment them on their service these days which is quite good.  But I will have to bid it adieu.


Tuesday, January 17, 2017

In Case You Ever Wondered

When I write a blog, I do it with humor as I am usually in a great humor and besides, I love to laugh.  My high flown grammar in the past blog that I just did a few days ago is an example.  Believe me, I don't speak that is only for a fun and a smile and making a joke on myself at my own expense usually.

This has begun the third week running now with rain or heavy overcast or both... no glimpse of the sun, not in three weeks.  The weather cast said this morning the same depressing thing.  Rain and or overcast all week and into next week which will then start a fourth week.  It can gitcha down. Here it is  always gloomy--- with a five year pattern of nine days of gloom and two days  of sun or partial sun and then starting all over again with the seven to nine days of rain and/or overcast.  Un-endingly until this late Spring where there was sun every day for months.  It started a drought which wasn't that bad but there were forest fires all around.  Those were set by teenagers.  However the foliage was dry that is certain.

This pattern goes on all twelve months of the year.  No letting up.  That strange weather high we had for several months was just that, a strange but fabulous happening. Sun every day!!!  For weeks on end!  Oh well.  Could be worse and often is.  Ice, snow, tornadoes, hurricanes, etc.

See ya later Gators,
This street inSan Francisco is unbelievable,  How can you drive up or down it?  It's an old old picture.

Monday, January 16, 2017

Well That Was No Fun

You know perhaps how it can be.  You climb into bed, get settled with a pet on your chest, *gasp for air* and eventually you are released from petting duty and turn out the light.  *Cue slumber thoughts* and you start to drift off after announcements by said pet who hopped down and set about bringing in three or four of her most favorite toys.  Each one brought to the room is hailed ceremoniously with clear toned announcements as they are laid on the carpet by the bed or in the bed.

One is vaguely asleep when the toys are heralded.  Ones eyes open however,  and one wonders why every joint in the body is sending out semaphore signals just about, proclaiming PAIN!   My knees, hips, lower back, ankles, elbows were reminding me of those old TV commercials where they show pulsating red circles radiating out from the joints and then, they proclaim their remedy to swallow or rub on.  My joints were killing me.  That doesn't happen to me.  But it is now!  All new.

I have no idea what happened to bring it on as nothing new took place at all during the day.  I laid there in the beddy, all covered up to my chinny chin chin, and a pool of black and white satin was in a soft circle, purring very loudly at the side of my head.  I misliked the idea of moving  as it would disturb her.

There was no help for it however, I found on reflection as I was in so much pain I could never have gone back to sleep.  I did not want to disturb the sleeping soft guardian at my head but... one must do what one must.

I slowly moved the covers back from me and swung my hurting legs out and down to the floor.  Those  legs along with my hurting hips and ankles and knees carried me to the kitchen where I took two acetaminophen. I could feel the lessening of pain as I settled back into bed--- it was that quick.

I was amazed that my little kitty girl was still there where I left her as she usually leaves when disturbed.  She sank back into my neck and by my face with renewed loud purring and we both went straight back to sleep.

It was a good night,  but fraught with work dreams.  Those can be frustrating as things aren't the same in KNOW they aren't,  but you have to "make do".  I had many fragmented work type dreams.  I am one of those who love(d) the profession and found it fulfilling on many levels.

Got to work out though this morning...out into the 3rd week of unceasing fog, rain, overcast.  The mist stopped later so I got a good walkie in afterward.

Chow..or ciao... or something.....

Tuesday, January 10, 2017

Whoooo That's Good!

I have been to work out, then to the grocery store, then up to the park to walk, then to the ATM, then home where it's late enough I made my lunch smoothie.

It's extremely simple to make.  And no yucky green stuff in it either.  Ewwwww. I have four main flavors I make and all of them are fairly close in calories with the non fat milk making 90 c. itself.  Yesterday and today I added canned tart red cherries and some of the juice too, as it adds to the cherry taste of course.  So, a cuppa non fat milk in the blender, 2/3 cup tart red cherries with some juice, 2 tablespoons (measured) of Hershey's Lite chocolate syrup.  1 packet of Splenda, 6 ice cubes, and blend.  Oh my goodness, it's good and not many calories at all.  Green veggies need not apply.  I do the same combination with strawberries (fresh only) as a change of fruit, or a banana with the chocolate of course.  There is chocolate syrup at 40 calories in each of my fruit smoothies.  I love canned Pineapple chucks in their own juice too with the chocolate.  Same combo of milk, chocolate and sweeter which is one packet of Splenda or whatever you like.

It is a chilly, damp and windy day.  But though I want to say I want sun's a day and something to be very grateful for!

Tomorrow I get to see my daughter-in-law and my grand baby!  They always spend the morning.  Can't wait.

What are you all doing?  Watching the clock with me till it's Spring?


Sunday, January 1, 2017

New Beginning Again

I never make resolutions.  Not since I was a girl in the single digits of age.  BUT I do relish the idea of a chronological fresh start. This is the start of another year in which I continue my journey to better physical duration just as I used to have once upon a time.  Nah, can't do that well but I am certainly better than I was a year and a half ago.  It took perseverance and some amount of grit to do it.

One thing has stood in my way a few times since I really made an outside effort at improving my stamina instead of just working out--- and that is the very hot and humid weather when it arrives Summer. Not good for me really to be doing a lot of walking in that due to my physical concerns.  (which are improving hand over fist).  And when it is freezing and below freezing with the wind blowing, no, I stay away from where I walk outside.  Instead, I try to get some time in at various big stores walking but that walking is slow... whereas outside I can really speed along.  Any activity counts, but the faster the better.  Those are called "active minutes" on my Fitbit and I try to rack 'em up.  I am proud of the progress I have made with my outside addition i.e. walking in addition to my workout and store walking.  It has made a big difference in my endurance.  So Happy New Year to me and Happy New Year to each of you.  I wish we could all get together, I swear I do.  We could have a heckuva BBQ... and if our bellies don't bust wide open from all the food, we can jog it off.