I never make resolutions. Not since I was a girl in the single digits of age. BUT I do relish the idea of a chronological fresh start. This is the start of another year in which I continue my journey to better physical duration just as I used to have once upon a time. Nah, can't do that well but I am certainly better than I was a year and a half ago. It took perseverance and some amount of grit to do it.
One thing has stood in my way a few times since I really made an outside effort at improving my stamina instead of just working out--- and that is the very hot and humid weather when it arrives Summer. Not good for me really to be doing a lot of walking in that due to my physical concerns. (which are improving hand over fist). And when it is freezing and below freezing with the wind blowing, no, I stay away from where I walk outside. Instead, I try to get some time in at various big stores walking but that walking is slow... whereas outside I can really speed along. Any activity counts, but the faster the better. Those are called "active minutes" on my Fitbit and I try to rack 'em up. I am proud of the progress I have made with my outside addition i.e. walking in addition to my workout and store walking. It has made a big difference in my endurance. So Happy New Year to me and Happy New Year to each of you. I wish we could all get together, I swear I do. We could have a heckuva BBQ... and if our bellies don't bust wide open from all the food, we can jog it off.