Windy and rainy but that's Fall for ya. I hope we get a few more of the usual gorgeous October days out of it all before cold dreary November.
I started a formal workout program Monday. Tomorrow will be my third time and I must say I like it. I got into such sorry shape after the accident I needed this. I had thought to do my own, as always but I found I wasn't plus it wasn't done with the strain and sweat I needed. NOW it is. Twin, you were right. I didn't have a lot of faith in it as it looked wimpy I found out the first day no, it works your muscles and that mandatory stretching is something I wish I could get out of but I can't. They MAKE you. I hate stretching but I guess it won't kill me.
The little Mrs. is making me follow her about in a duck walk for 15-20 minutes so as to give her the pill she must take. That works my thigh muscles, trust me. She graciously has given in so far after lots and lots of persuasion. I feel as though I've done a days' work after getting that pill into that tiny gullet!